The nutritional status Essay Example for Free

The nutritional status Essay The individual (a male patient) was about 5’9† in height and weight 105 kilograms, was obese (classified as fat by the Food Standard Agency, UK). He was overweight by about 30 kilograms for his height. His waist circumference was about excess by about 6 to 7 centimetres, meaning that he had accumulated excessive subcutaneous fat in the abdominal and the hip region. His body mass index (BMI) was also suggesting that he was obese and needed to lose weight (according to the Food Standard Agency, UK). His BMI was about 36. 3 and that of normal ranges from 18. 5 to 24. 9, and overweight ranges from 25. 0 to 29. 9. Any value about 30 is considered to be as obese (NHLBI). The individual’s blood pressure is about 165/92 mm Hg which suggests that the individual is suffering from stage 2 or severe hypertension. Any value above 160 mm Hg systolic or 100 mm Hg diastolic can be considered as severe hypertension (according to Mayo Clinic, 2007). The exact cause for the hypertension is really not known, but several risk factors such as increased body weight, physical inactivity, high sodium intake, elevated blood glucose levels, high cholesterol and triglyceride levels, etc may play a major role in the development of the disease. The blood pressure is a product of the cardiac output and the peripheral vascular resistance. Since these are both raised, the blood pressure is elevated (Mayo Clinic, 2007). The individual is at a risk of developing stroke, heart attacks, heart failure and kidney failures due to the severe hypertension (Medline Plus, 2007). The normal blood pressure ranges from 115 to 120 mm Hg for systole and 75 to 80 mm Hg for diastole (Mayo Clinic, 2007). The individual’s cholesterol levels are about 7. 5 mmol/L which puts him at a very high risk of developing heart disease (anything above 6. 2 mmol/L are considered as high-risk) (according to the NHBLI, 2001). The individual’s plasma triglyceride level is slightly high which puts him at a higher risk of developing atherosclerosis, heart disease and stroke. Individuals with diabetes mellitus not undergoing treatment are also at a higher risk of developing elevated plasma triglyceride levels. The individuals fasting blood glucose level is about 8. 4 which is very high compared to the normal limits. This suggests that he could be suffering from type II diabetes mellitus (Mayo, 2006). Individuals who are suffering from diabetes mellitus are more likely to develop several complications including a fatal outcome when they are affected with a cardiovascular episode such as a heart attack or angina. The plasma sodium levels are slightly higher suggesting an increased risk of hypertension and developing heart diseases such as heart failure and left ventricular hypertrophy (LVH) (Better Health Channel, 2007). The plasma potassium levels are within normal ranges. The mean corpuscular value of the red blood cells is reduced (the individual could be suffering from microcytic anaemia) which usually develops in iron deficiency anaemia (Lab Tests Online, 2005). The haemoglobin levels are also below normal suggesting that the individual is suffering from anaemia (Lab Tests Online, 2005). The Blood urea nitrogen levels are within normal limits, but are towards the higher side, suggesting that the individual could be having a risk of developing a heart attack or kidney failure in the future (Richards, T, 2005). The creatine kinase levels are within the normal limits in the body, but are towards the higher side suggesting that there is a risk of damage occurring to the muscles of the heart (MDA, 2000). The AST levels (a liver enzyme) are within normal limits. The individual is following a sedentary lifestyle and is consuming about 3500 cal per day which is far too much. His actual calorie consumption per day should be about 2500 calories per day (Nutri-Facts, 2000). The individual is consuming a diet of 45% carbohydrate, 40% fat and 15% protein. The intake of fats is very high. An idea ratio would be 60-70 % carbohydrates, 15 % proteins and 20 % fats. A high-fat diet is further contributing to the cholesterol levels, the arthrosclerosis process and increasing the risk of hypertension and cardiovascular disease (Diabetes India). What dietary recommendations and life style changes would you recommend? Discuss the issues you would need to consider when constructing a suitable dietary regimen for this patient. The individual should ensure that he consumes a balanced diet not only containing adequate amounts of macronutrients (that is carbohydrates, fats and proteins), but also sufficient amounts of micronutrients (that is vitamins and minerals). The individual is suffering from iron deficiency anaemia, and hence a diet containing vitamin B12, folic acid and iron should be administered. Iron and Vitamin B supplements may also be required. Blood tests should be frequently conducted to ensure that the haemoglobin levels and the MCV are monitored (NHS, 2007). As the individual is suffering from diabetes mellitus, the intake of calories and fats should be reduced or modified. Simple sugars should be avoided and instead complex polysaccharides should be consumed (in the form of starch). The fibre quantity in the diet should also be increased. The individual should be treated for diabetes through insulin and/or oral-anti-diabetic drugs, as the sugar level is very high. The blood glucose levels should be constantly monitored to ensure that modifications are initiated as early as possible (Mayo, 2006). The individual should consume a low fat diet, which is about 20 % of the macro-nutrient ratio. More of High density lipoproteins (HDL) should be consumed instead of the low density lipoproteins (LDL). The LDL contributes to the bad cholesterol present in the body and could worsen the risk of developing heart disease (Diabetes India). The salt intake should be reduced as it could worsen the hypertension and could also cause heart failure and fluid retention (Diabetes India). The individual requires treatment of hypertension so that the blood pressure is brought within limits and the risk of developing cardiovascular disease is lowered. Antihypertensive medications are required to control the blood pressure. Some of the different groups of drugs that may be required include diuretics, beta blockers, ACE inhibitors, calcium channel blockers, vasodilators, etc (Mayo, 2007). These should be consumed as recommended by the physician. The individual’s blood pressure should constantly be monitored to ensure that modifications are made as early as possible. Besides, lifestyle changes are also required, which are also required to control the diabetes and hypertension (Mayo, 2007). Medications should be taken regularly and on time. Meals should not be skipped and should be consumed on time as directed by the nutrients. Smoking should be stopped and alcohol consumption should be minimised. Feasting or fasting should be avoided. Regular exercises are necessary to ensure that the weight is brought to a level which is less damaging for the body. The individual should take adequate rest and consume plenty of water in a day (Mayo, 2006). References: American Heart Association 2007. Triglycerides, [Online], Available: http://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/pages/Salt?open

The Features of Durkheims Social Realism Essay -- Sociology Analysis

Durkheim is a highly influential name to remember when thinking of sociology. Durkheim’s mission was to develop sociology so it could be defined and to develop a method on how sociology should be used. Durkheim’s main concern in his career was primarily associated with how societies might preserve their integrity and rationality within modernised society, when things such as shared religious views and ethnic backgrounds are seen as things of the past. In relation to Durkheim’s social realism his concern was with the growing individualism in society. Durkheim argues that we are in an era which is imperfectly moving towards a morality based on individualism as â€Å"Durkheim regarded individualism as a collective representation, a force that would impress itself on human minds regardless of their subjective opinions, as well as the manifestation of the egotistical will†. (Mestrovic 1988: 8). Ultimately Durkheim was a strong believer that it is society that defines the individual rather than the individual shaping society. For this reason we can clearly see why Durkheim was highly concerned with growing individualism in society, within a society which he believes shapes an individual therefore individuals are highly dependent on society. This can be seen in Durkheim’s theory of the division of labour. Durkheim argues that in a primitive society which is a society which is seen as having more morals and was a much better society to live in this is because society is seen as having deteriorated as civilisation has developed and become modernised. The division of labour within a primitive society therefore is to create or maintain a mechanical social solidarity in which there is a common consensus which allows social order to be maintai... ...dividuals living within society. Works Cited Calhoun, C. Et al. (2007) Classical Sociological Theory (2nd edn). Blackwell. Craib, l. (1997) Classical Sociologucal Theory. London:Oxford Univeristy Press Hughes, J. & Martin, P. & Sharrock, W. (1997) Understanding Classical Sociology: Marx, Weber and Durkheim. London: Sage Durkheim, E. (1976) The elementary forms of the religious life. Biddles Ltd Durkheim, E. (1984) The division of labour in society. Great Britain: Macmillan Durkheim, E. (1982) Rules of sociological method. United States of America: Macmillan Bellah, R. & Durkheim, E. (1973) On Morality and Society: selected readings. London: Chicago Press Mestrovic, S. (1988) Emile Durkheim and the reformation of sociology. London: Rowman & Littlefield Publishers Weber, M. (1978) Sections in translation.Cambridge: Cambridge university press

Western Borrowed Muslim

The Muslims have been a part of the American History ever since the Pre-Columbian times. The Early explorers used maps that were made by Muslims. At the time, the Muslims had advance Geographical and Navigational information. Also, aside from this, during the time when African slaves were imported in the Americas, half of the slave population could be estimated to be Muslims. The Msulims arrived in Europe in different ways, these were through, Muslim Explorers, Muslim Armies, Traders, and through Scientific Research and Arabic Manuscripts. Europe being influenced by Muslim Culture was famous for exploring the Western Continent. These are some instances in History that could usher a great influence in Culture. Islamic Science In 750 AD, Abbasid caliphs of Baghdad, helped Science not only to thrive, but also spread towards the West(Spain) and East(Central Asia) in a period of over six hundred years. Influenced by Greek, Indian and Persian Culture, the early Arab Muslim scholars were able accrue an insurmountable amount of scientific knowledge. In doing so, they were able to make it flourish through their own innovations and discoveries. Astronomy and Mathematics were two of the bodies of knowledge which the Muslims paid attention to. Astronomy was particularly important to them specifically because of their religion. In Muslim Religion, one must pray towards a specific direction, specifically towards Mecca. Wherever a Muslim follower is, he must pray towards that direction, and at the time, they did not rely on any instruments such as a compass, but simply relied on the stars. Mathematics is relatively important to them as well with regards to dividing their property with regards to Inheritance in the Islamic Law. Although Science developed with the help of Islam’s, there are no active figures in Science that were Muslims. But during the 12th and 13th Centuries, the Research paper done by these people were translated from Arab to Latin and was passed to the western continents. Medical Arts A book that may be found in on-line, Islamic Medicine, Proviedes studies and various essays pertaining to different Physicians and scholars which would contain chapters on Islamic Medical Ethics, euthanasia and AIDS. The advance stages of Arab Medicine came in 12th and 13th Century, wherein we can find entries pertaining to Medical Schools flourishing in the Muslim Society. Some achievements of Arab medicine that were overlooked by the west was Muslim(Arab) roots of European Medicine, and the Discovery of how Pulmonary Circulation works in the Body. In fact it was discovered later by two doctors in the U. S. that the Pulmonary Circulation was indeed discovered by a Muslim that goes by the name of Ibn Nafis. This proves that the Pulmonary Circulation was not discovered in the 16th Century by the Europeans, but by Ibn Nafis who was actually a famous physician of the 13th Century. Alchemy and Chemistry Alchemy is often related to magic. It is described as the Magical transformation of different kinds of metal, specifically; Lead, into gold which is the most precious metal of the time. Alchemy in reality is the precursor to Modern Chemistry as we know it. A record from the 14th Century of the Arabs maid by Abu al-Qasim Muhammad Ibn Ahmed al-‘Iraqi, pertained to a book which was about the cultivation of Gold. Literature and Poetry An Arab named Al Biruni, born in Khawarizm(Caspian Basin), who lived in 1050’s was a man of letters and words who gave the Arabic Culture a universal dimension. Al wrote in the Persian and Arabic languages. He said, â€Å"I was brought up in one language (that of Khawarizm) †¦ I learnt Arabic and Persian later, and I therefore come as an outsider to both these languages, my command of which I strive to perfect. But I must confess that I would rather be insulted in Arabic than praised in Persian. † In the 8th Century, the first Arabic Literature that could be called a masterpiece was â€Å"Ibn Al-Muqaffa's Kalila Wa Dimna†. This was an indication to the nature of this epoch and also it was a collection of Indian Fables translated in the Arab language. These Indian fables may it be the Persian or the original Sanskrit version is now lost. Arab grammarians were able to establish rules for the language which was developed to be pure and as much as possible, close to its origins. This was the time that the first Arab dictionary was created. During this time, the paper industry developed and the rulers began to take a liberal approach with regards to arts. Soon after, the aristocracy supported and patronized the evolution of Literature. Literary genres such as the Epistle, the short story(risala) and the maqama(a mix of diction and reality in a form of a rhythmic prose, where in the action is centered towards one character), prospered. It was at this time that the champions of Reason started to debate against the conservative majority, whether to keep their native tongue or propagate diversity. The Arabian Nights, Alf Layla Wa Layla, or the World famous â€Å"A Thousand and One Nights† is an essence of ‘peddlers’ literature’. Peddler’s Literature in laymen’s terms would mean a form of public speaking. In Muslim countries, public speaking is a form of entertainment or communication that is loved by all. Public Speeches are done in city squares and is often used to deliver poetry, which comes with gestures. The Public speaker must have a god command of the literary piece and must also command the public to continually gain their attention. Geometrical Ornamentation Because of the Geometrical style of Ornamentation, the art of Muslims moved towards pure abstraction. Art of Astronomers and Mathematicians would be described by the series of modifications and superposing of star like shapes with six, eight, ten, or even twelve points. With these kinds of designs which has countless foci, constitutes an invitation to meditate. Moral System Islam has done a really good job of creating foundation for Human rights all through out the world which is not only observed but respected as well, what ever the circumstance may be. Not only do Muslims provide legal safeguards but they also provide and effective moral system. This moral system can be discussed as such: Anything that would lead to the welfare of an individual or the welfare of the society is morally good, and such, whatever provides to be injurious to the society and its people may be considered as morally bad. Muslims have never claimed the right to call their Moral system to be one of its kind, or a breakthrough when it comes to other moral systems, nor did it ever seek to minimize or exaggerate the importance of other moral systems. They address the well known moral virtues with equal importance with regards to its role in the scheme of life. The Muslims wanted to ensure that their sense of morality overcomes one’s selfish desire. May it be literature, science, medicine, astrology, geometry or Alchemy; Muslims have indeed made a mark in History. Their culture is rich and has done a great job of influencing other nations, specifically the Western Nations. The Influence was neither forced nor was it intentional. It was the inevitable outcome of two civilizations meeting, mixing and taking the best from each other at the boundaries of the Muslim encroachment on the Christian Civilization in Europe.

Its Time to Make Drugs Legal for Personal Use Essay

Its Time to Make Drugs Legal for Personal Use Drugs are such a controversy and people have such strong opinions about whether they should be legal or illegal. I don’t have a strong opinion on this topic; I’m easily swayed. For the most part though, I think that they should be legalized because people do it anyways and if they were legal the government could regulate their use and sale more, the government should be receiving the profits of the drug business rather than dealers, marijuana has most of the same effects as cigarettes, and it’s been proven over and over how prohibition doesn’t seem to work. Each year, the government wastes $20 billion dollars on the war against drugs, but it doesn’t seem to do any good (Liberty For†¦show more content†¦The most important thing for me is that people do it anyways; they always have and most likely always will. â€Å"Drug prohibition has not stopped 30 million people from trying cocaine and 60 million people from trying marijuana. Prohibition also has not stopped the number of heroin users from increasing by 150% and the number of cocaine users from increasing by 10,000%. Moreover, prohibition has not kept drugs out of the hands of children: in 1988 54% of high school seniors admitted to having tried illicit drugs; 88% said it was fairly easy or very easy to obtain marijuana: and 54% said the same about cocaine† (Boaz 229). Nobody can deny these facts, and these are even facts from the times where the war on drugs was passing stricter laws. None of the laws seemed to make a difference accept if you get caught with dr ugs, you have a longer sentence. The sentence for marijuana possession usually averages longer than a murder sentence. I really don’t think it’s worse to have marijuana than kill another human being; that doesn’t even begin to make sense to me. I think that, like many other things in history, drugs will someday be legal. I mean coffee, gin, and tobacco all used to be illegal, but now all are in regular use in the United States. The Netherlands, who is the only country I know to legalize marijuana, surprisingly has a lower percentage of 10th graders who have tried marijuana when compared to the United States. Maybe people wouldn’t do itShow MoreRelatedShould Marijuana Be Legalized?1135 Words   |  5 Pagesâ€Å"There’s nothing new about cannabis, of course. It’s been around humankind pretty much forever. In Siberia charred seeds have been found inside burial mounds dating back to 3000 B.C. The Chinese were using cannabis as a medicine thousands of years ago. Marijuana is deeply American too—as American as George Washington, who grew hemp at Mount Vernon. For most of the country’s history, cannabis was legal, commonly found in tinctures and extracts† (Sides). This is how the nationa l geographic articleRead More All Drugs Should be Legal for Personal Use Essay946 Words   |  4 PagesAll Drugs Should be Legal for Personal Use The war on drugs is costing us over 100 billion dollars to fight each year, and we’re only fighting a monster which we are making bigger with each punch. It’s not drugs, but drug laws themselves that have created this monster. Drug use is part of human nature, but the unimaginable wealth involved leads to the corruption of the police, judges, and elected officials. There is no reason to have the government regulating what goes into an individual’sRead MoreShould Marijuana Be Legalized? Essay1714 Words   |  7 Pageslive in a society that is both free and drug free. 79 years ago, marijuana became prohibited in the United States (PBS). Today, we find the topic of marijuana’s legality in all forms of media and every level of politics. It is now a never ending topic of public debates. The goal is to answer the question that refuses to die: should marijuana be legalized? Marijuana may not be for you, it may make you paranoid or uncomfortable, and no one should be forced to use it; but, legalizing marijuana in the UnitedRead MoreWhy Kids Turn to Drugs1524 Words   |  7 PagesWhy Kids Turn to Drugs There is no simple answer to why a young person might begin using alcohol or other drugs. Many times, it is a combination of several factors, including society, family and peers. They may turn to drugs to escape stress or loneliness or to overcome shyness in social situations. They may want to be seen as grown up or as a risk taker. Or, they may simply be curious. Teens often want to be like their role models as well. So, if their favorite music group, older sibling, parentsRead MoreLegalize Marijuana1495 Words   |  6 PagesI believe that the time has come to end the prohibition of marijuana in the United States of America. If marijuana were a legal substance and taxed like alcohol and tobacco, billions of dollars in revenue would be generated that could be put towards paying down our national debt. Further stimulation of our economy would result from the thousands of jobs that would be created in order to grow, manufacture, process, market and distribute the product. Overcrowd ing in our prisons would be reducedRead MoreDrug Legalization1579 Words   |  7 Pagesto become criminals in order to get their drug, being able to get drugs for which they re sure of the quality. Isn t it a gateway drug to harder substances? The effect of criminalization is to drive people from mild drugs to strong drugs... Crack would never have existed in my opinion if you had not had drug prohibition. It was drug prohibition- why was crack created? Because cocaine was so expensive. [Cocaine was so expensive  because of drug prohibition.] But what about the moralityRead MoreShould Marijuana Be Legalized?1475 Words   |  6 Pagesindividual states here in the United States and by Federal governments abroad. I’ll start by introducing an example here in the U.S.: Colorado. On November 6, 2012, the citizens of Colorado voted in favor of Amendment 64 which allowed for the personal use and regulation of Marijuana (Ferner, 2014). Through this legislation came the Colorado Revised Statutes which regulates the medical and retail marijuana industry (Colorado Department of Revenue, 2015). These statutes outline everything from howRead MoreLegalization of Drugs Essay1494 Words   |  6 PagesLegalization of Drugs Legalization of drugs has been a very controversial issue in the United States for many years. Drugs being legalized can have both advantages and disadvantages on society. On one hand, certain drugs, such as aspirin has long been used as a common medicine to many people, to cure diseases and help people with their personal problems such as headaches, toothaches, to name a few. Some people even take the drug daily as a therapy to lower the risk of heart attacks and strokes.Read More why kids turn to drugs Essay1513 Words   |  7 Pages Why Kids Turn to Drugs There is no simple answer to why a young person might begin using alcohol or other drugs. Many times, it is a combination of several factors, including society, family and peers. They may turn to drugs to escape stress or loneliness or to overcome shyness in social situations. They may want to be seen as grown up or as a risk taker. Or, they may simply be curious. Teens often want to be like their role models as well. So, if their favorite music group, older sibling, parentsRead MoreProposal of Marijuana Legalization Essay1528 Words   |  7 Pagesthat is being debated throughout the country. In essence marijuana is evaluated by the effectiveness of the drug. It is defined as the dried flowered clusters and leaves of a hemp plant smoked for the intoxicating effect. Whether it should be legalized or not is the real question. Many could argue that marijuana is destructive physically as well as mentally. â€Å"The National Institute on Drug Abuse says marijuana can cause heart irregularities, lung problems, and addiction† (Welch). â€Å"One joint can